About Us
Our Name
"Aatmgyan" translates to "self-knowledge" in Sanskrit. The name embodies our institute's essence and reflects our commitment to guiding individuals on a journey of self-discovery and inner transformation. We believe that true well-being originates from a deep understanding of oneself, encompassing physical, emotional, and spiritual dimensions.
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At Aatmgyan, we integrate the wisdom of yoga, holistic health, and energy healing to empower individuals to access their inner wisdom and unlock their highest potential. Our offerings are designed to facilitate self-awareness, self-empowerment, and self-realization. Through the practices we share, individuals can explore the depths of their being, cultivate balance, and experience holistic wellness.
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Our name, Aatmgyan, represents our unwavering commitment to guiding individuals towards self-knowledge, inner harmony, and a purposeful life.
Our Story
At Aatmgyan - Institute for Yoga & Holistic Wellness, our story is one of passion, growth, and a profound love for self-discovery. Founded by Harshitaa Sharma, we are driven by the belief that true well-being stems from understanding and nurturing oneself holistically.
Harshitaa's journey began with a deep interest in spirituality, saint's literature, and social development. Influenced by esteemed masters like Paramhansa Yogananda, Ramana Maharishi, Sri Poonja ji, and Yogi Bhajan, she embarked on a transformative path. Her encounter with Kundalini Yoga as taught by Yogi Bhajan sparked a spiritual awakening, leading her to become a certified Kundalini Yoga Teacher in 2013.
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With a commitment to personal growth, Harshitaa immersed herself in transformative work, exploring various mystical schools and participating in personal transformational groups and therapies. Her quest eventually led her to the teachings of living Advaita master Sri Mooji, where she experienced her first awakening. Embracing Advaita (Non-Duality) as a way of life, Harshitaa's studies deepened further into Quantum Physics and New Age Quantum Discoveries, which helped her demystify her accumulated wisdom and personal mystical experiences.
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Inspired by her diverse background in yoga, mindfulness, and meditation, Harshitaa integrated elements from Advaita, Sikhism, and Hinduism to create a symphony of wisdom in her workshops and trainings. She became a certified Hatha Yoga Teacher, Kundalini Yoga Teacher, Pre-Postnatal Yoga Teacher, Integrative Health & Lifestyle Coach, and Access Bars Facilitator, among other certifications. Her passion for energy medicine and healing led her to explore various healing modalities and train with renowned healers.
Driven by a deep desire to share her knowledge and empower others, Harshitaa established Aatmgyan - Institute for Yoga & Holistic Wellness. With a dedicated team of practitioners, we offer Kundalini Yoga classes, Holistic Health coaching, Integrative Nutrition Health Coaching, and energy healing sessions. Our aim is to provide a nurturing space where individuals can embark on a transformative journey, discovering their true potential and achieving holistic well-being.
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Join us at Aatmgyan as we continue to write our story, guiding individuals towards self-discovery, inner transformation, and a harmonious connection with themselves and the world around them.
Tamara, Spain
Sometimes you get used to living in anguish, with pressure in your chest and you even think that it is normal, that it cannot be eliminated.
The women healing circle helped me to find peace for a few moments, to connect with myself, to remind me that I should think more about the person who is here today and not so much about who I was in the past or who I will become tomorrow.
Thank you from the bottom of my heart for teaching me tools to be able to continue this journey on my own. I hope to return many more times.
Marika, Finland
Peaceful atmosphere, beautiful words and music, guidance to getting grounded and letting go.
Ewa Olak, Finland
I found peace, I found the love that is in me. I found my home and connection with Mother Earth. I have had trouble sleeping for a long time, and after the meeting I slept like a baby all night long. When I start to panic, I repeat to myself the words I heard in the session. I have met fantastic people who are also looking for their way. My journey is just beginning and I know it will be a wonderful journey. Thank you with all my heart.